Yoga for Mental Health on Sunday, 11:30-1pm

For those interested in checking out some yoga, in support of mental health, there will be a special class at Rama Lotus on Sunday 11:30-1pm (Gladstone Ave, downtown). Student rate tickets now available: http://www.eventbrite.ca/e/headstrong-presents-balance-your-mind-yoga-for-mental-health-tickets-10874918173?aff=MaitlandMassage Strength is obtained from having the … read more

No Comments

Scent-free policy

Dance with Us Ottawa has announced a Scent-Free policy for their studio. I will have to consider this policy for Maitland Massage Therapy also. For most people, I think this already common sense, but there are people out there who … read more

No Comments