Office closed: Sept. 27th

The office will be closed Saturday, Sept. 27th and reopen the week of the Sept. 29th. Have a great weekend – the weather looks like it will be wonderful! read more

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Combo exercise helps MS patients

A new study examined how MS patients responded to a combination of aerobic, strengthening, balancing and stretching exercise. It helped the patients during the active period, but benefits were lost by the one-year follow-up, with regression of symptoms. http://www.ncbi.nlm.nih.gov/pubmed/25068045 (Link … read more

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Lumbar traction reduces size of herniated discs

I spent a fair bit of time today doing research on stretching, and I happened upon an article in PubMed that shows that lumbar traction reduces the size of herniated discs, with greater improvements in those with greater disc herniations. … read more

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