Most benefit plans expire Dec. 31!

Reminder to those Ottawa residents who have extended health insurance benefits including massage therapy: many plans expire Dec. 31, 2013. Take advantage of your coverage before then if you have any aches and pains lingering in the background, such as sore feet in the morning or after work, tired shoulder or back muscles, chronic headaches or holiday stress. Massage therapy can help you with all kind of physical discomforts, from bursitis to sciatica and more.

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