Open!

Maitland Massage Therapy is now up and running, in according with the regulations set out by the College of Massage Therapists of Ontario. Please remember to bring your mask to your appointment, arrive just before your appointment (or wait in … read more

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Screening for COVID-19

Before you are able to book an appointment, you will have to be screened for COVID-19. Please see the questions you will be asked below: Did the person have close contact with anyone with acute respiratory Illness or travel outside … read more

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Gradual Reopening for COVID19 Announced!

Update: May 28, 2019. In a surprise announcement last night, the Chief Officer of Health for Ontario has allowed us to gradually resume treatments. Priority is to go to those who are truly suffering. There will be many changes, including … read more

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COVID-19

The following is an update on COVID-19 from Ontario’s Chief Medical Officer of Health, for your information. Please read through if you are contemplating an appointment. Chief Medical Officer of Health – Directive for Healthcare Providers  On March 16, 2020 … read more

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Holiday Season

We hope everyone is enjoying the holiday season. This year, we have seen a lot of tight necks, due, in part, to the early arrival of cold weather and snow. Remember to take frequent breaks when shoveling to give your … read more

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Good luck Race Weekend Runners

Maitland Massage wishes all the runners this weekend a fun and successful race. We have extra hours open this weekend, both Saturday and Sunday, so call to book: 613-722-6423. Limited spots available! Be prepared to provide us with your availability … read more

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Potassium consumption

I found this darling little research summary in my mailbox today (see below). But keep in mind, the idea isn’t to supplement with calcium, but to get it from fresh or frozen vegetables! Bring on the stir fries, steamed veggies, … read more

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Massage therapy for metastatic cancers

A study from 2013 shows the benefits of massage therapy for metastatic cancers, including improved sleep quality and reduced pain. This was based on treatments 45 minutes or less and an average of less than 3 treatments per patient! View … read more

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It’s cold outside!

It’s been a long, cold winter. Why not warm up with an uplifting massage at Maitland Massage Therapy? We all know from experience how much massage elevates the mood (and seems to zap away stress). Why put it off? Call … read more

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