Let’s get this right: I am in no way saying one should not lose weight. But for those who are unable to exercise, there is a diet out there for you, according to so new research studies. More information on the Physicians Committee for Responsible Medicine website:
http://www.pcrm.org/media/online/feb2015/plant-based-diets-lose-weight-no-calorie-counting
Don’t give up on those New Year resolutions. If you have fallen off the wagon, now is the time to hop back on. You can do it! And when things are going well, reward yourself – both mind and body – with a massage therapy treatment. The best athletes know they need massage. Well, here’s more news: So do the rest of us! Enjoy!
