Monthly Archives: April 2015

I found this darling little research summary in my mailbox today (see below). But keep in mind, the idea isn’t to supplement with calcium, but to get it from fresh or frozen vegetables! Bring on the stir fries, steamed veggies, … read more

A study from 2013 shows the benefits of massage therapy for metastatic cancers, including improved sleep quality and reduced pain. This was based on treatments 45 minutes or less and an average of less than 3 treatments per patient! View … read more