Monthly Archives: February 2015

It’s been a long, cold winter. Why not warm up with an uplifting massage at Maitland Massage Therapy? We all know from experience how much massage elevates the mood (and seems to zap away stress). Why put it off? Call … read more

A great gift to yourself or a loved one, consider a massage therapy session on Valentine’s Day and/or Valentine’s Day. They are coming up fast, so book soon! read more

I hadn’t heard this quote before, but I hope you will appreciate it as much as do: Nothing is so fatiguing as the eternal hanging on of an uncompleted task – William James It’s hard to get starting on some … read more

Let’s get this right: I am in no way saying one should not lose weight. But for those who are unable to exercise, there is a diet out there for you, according to so new research studies. More information on … read more